The increase of elderly citizens has caused an increased awareness of elderly mobility. The United States has had a dramatic increase of the elderly population over the past few decades. There are around 40 million seniors over the age of 65 in the United States. It is expected that by the year 2030 this number will expand to over 70 million senior citizens.

As the elderly population increases there is an increased concern over the mobility of the elderly. Mobility is one of the most important factors in the quality of life of seniors. As seniors age there is a greater chance of mobility impairments because of age, injury or disease. These mobility impairments reduce the amount of individual mobility, independence and quality of life.

Mobility aids can be used to help increase the mobility of seniors and can be adapted for the individual and situation. Mobility aids to assist elderly mobility consists of canes, walkers, walking aids, wheelchairs, motorized wheelchairs, hand rails, stair lifts or other mobility equipment.

Mobility aids, disability aids and assistive technology all promote the independent living of the elderly. Mobility aids encourage the elderly to regain personal mobility and get out of the house and be active again.

Labels: disability, mobility, seniors

There are also a few fall prevention tips that older adults can take to reduce the risk of falling. Some suggestions are to:

• Exercise regularly
• Stay active to help mobility
• Have doctor review their medicines to reduce side effects
• Reduce hazards in the home
• Keep house and floors uncluttered and clear of objects
• Improve lighting in the home
• Always keep a charged flashlight near the bed
• Add bright tape strips to the edge of each stair
• Avoid stairs and steps wherever possible
• Use a proper mobility device, like a cane or wheelchair, if needed
• Make sure hand holds like handrails are in place around the home, like stairs, bathrooms etc.
• Use non slip mats in shower and bathtub
• Have eyes checked to ensure vision is accurate

Hopefully this list can help prevent falls in the home.

Labels: falls, seniors